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Basic Cauli Rice

1/23/2018

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BASIC PALEO CAULI RICE
​
dairy free, gluten free, grain free, and soy free
This recipe can be varied with spices and herbs. You can make it as simple as using oil and salt and pepper. The recipe below has a Mexican flare with coconut oil, lime zest, and lime juice. You can top it off with salsa, pico, or guacamole.


​INGREDIENTS
  • 1 head of cauliflower
  • 1/2 of a lime lime
  • 1-2 tablespoons coconut oil
  • 1 clove of garlic
  • Salt & pepper to taste

METHOD
  • Wash cauliflower well and grab a blender or food processor to "rice" the cauliflower. Pat the washed cauliflower dry.
  • Rice the cauliflower in blender or food processor. If you're using a blender, be sure to use the "pulse" button just a few times. 
  • Get a pan hot on the stove over medium heat. Add coconut oil and get the oil hot. Do not add the cauliflower rice before the pan and oil are hot.
  • Add the "rice" - you may not need the full head of cauliflower. I use about half for this recipe.
  • Stir well and zest the half lime, and grate the clove of garlic. Stir again and saute for a few minutes, until slightly crispy. Add another tablespoon of coconut oil if necessary.
  • Remove from heat, and add the lime juice from the half lime, and season with salt and pepper to taste!
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  • Home
  • About Steph
    • MEDIA KIT
  • RECIPES
    • MEAT MAINS
    • VEGGIE SIDES
    • SOUPS
    • BASICS & CONDIMENTS
    • DESSERTS & DRINKS
    • HOLIDAYS
  • Cozy @ Home
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  • Contact